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101 尽己所能 to do what one can
102 擅长网球 to be at home in tennis
103 郊游 to go on an outing
104 消磨时间 to kill time
105 增加生活的情趣 to increase the pleasures of life
106 精神抖擞 to be ( feel ) refreshed
107 解除紧张和焦虑 to relieve the tension and anxiety
108 宣泄久积的情绪 to release the pent-up feelings
109 游手好闲 to fool around
110 准备考试 to prepare for the examination
111 参加课外活动 to take part in the club activities
112 无精打采的 to be listless
113 精力充沛的 to be vigorous, energetic
114 防台 to guard against the typhoon
115 逃避现实 to escape the reality
116 达到目标 to achieve the aim
117 五育并重 to lay equal emphasis on the Five Disciplines
118 感到无聊 to feel ( be ) bored
119 感到剌激 to be excited
120 感到满意 to be pleased, satisfied
121 感到失望 to be disappointed
122 感到振奋 to be encouraged, inspired
123 感到气馁 to be discouraged, frustrated
124 感到疲倦的 to be exhausted
125 感到烦恼 to be worried, upset, disturbed, bothered
126 放弃理想 to abandon the ideal
127 奠定基础 to lay the foundation
128 失去耐心 to lose patience
129 进步 to make progress
130 失去联络 to lose track of
131 保持联络 to keep in touch with
132 误入歧途 to go astray
133 养成...的习惯 to make it a rule to; to cultivate the habit
